Liz and I have a somewhat odd relationship. We’ve never met and she has no idea who I am, yet I feel a familiarity about her. Perhaps because in all her writings as Elizabeth Gilbert, her voice seems so intrinsically “her” on the page that she could almost be sat across a table in a […]
Well-being
4 Reasons you should know your Myers Briggs Personality Type
I do this thing, which I have adorably (cough cough) termed as “Pinterest Therapy”, where I pin everything within the wormhole of Pinterest, which resonates with me on various issues I’m dealing with at that moment, and eventually, over time, I don’t feel the need to pin on that topic anymore. (I find this a […]
- Minimalism
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Being OK with a Calm Life
On the wall of my studio, is a small quote pinned by the place where I make my morning coffee and nowadays I often come to rest on these words. It’s okay to be happy with a calm life And, boy, I haven’t always believed that. There’s always been a battle to fight when it […]
- Minimalism
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On Minimalism for the Soul
Life is full of stuff we don’t need, want or even realise is there until it falls out of a cupboard while you’re trying to remove a blockage from the u-bend of your bathroom sink. Ok. So it wasn’t just anything that (persistently) fell on me, it was one of those Wii boards we all […]
Boundaries and how to set them
Love yourself enough to set boundaries. Your time and energy are precious. You get to choose how you use it. You teach people how to treat you by deciding what you will and won’t accept. – Anna Taylor There’s something which I find happens quite often to me. I’m happily living and loving […]
Shame and how to deal with it
Shame is the intensely painful feeling or experience of believing that we are flawed and therefore unworthy of love and belonging. – Brené Brown The S-word has been consistently on my mind lately, not because I’ve been researching it for a blog post, but because it’s in my life nearly every day and […]
Going Grey
I’ve always said that when my hair started to go grey I’d simply let it go and embrace it. When I found my first white (not even grey!) hair a few years ago at around 26 or 27 years old, I found it more than a bit startling. I remember staring at it in the […]