Shame and how to deal with it

  Shame is the intensely painful feeling or experience of believing that we are flawed and therefore unworthy of love and belonging. – Brené Brown   The S-word has been consistently on my mind lately, not because I’ve been researching it for a blog post, but because it’s in my life nearly every day and […]

Playlist: Banks

Banks-Goddess

I first came across the music of Banks only few months ago as I trawled Spotify for inspiration, something new to listen to and connect with. Releasing her first song on Soundcloud back in 2013, Banks exposed herself to creative feedback for the first time and subsequently opened her raw and personal songwriting to a […]

Places to Explore

**This post was originally written in July 2015 before I came up with THE VAN PLAN. It still stands though, I do want to travel abroad, but there’s so much to see in the UK first. Note that Cornwall made it on to this list!** Lately, I’ve been hankering after new places and new people. […]